July - This was what I did first day of my holidays. My first ever go in a floatation tank and it won't be the last. I like everyone I have told about it was a bit concerned of being claustrophobic however, I didn't feel this at all. The pod is full of water with epsom salts so when you lay in there you float and yes, you do. If I try and float in a pool my head stays up and my bottom and legs just sink. You wear ear plugs and music plays for the first ten minutes, then quietness for the remaining hour until the end ten minutes when the music starts again to tell you time is up. I did fall asleep at one stage, not sure how long but I have never felt so rested. I highly recommend giving it a try. Oh, and the red light is a pool light which you can choose how it works. Initially, the lady that showed me everything left the light on changing colours - I found this a little annoying so I changed it so it only had a blue light or you had the option to have no light. The lid closes all the way down which I did for about five minutes but found it all too warm and sauna like so opened the lid about 15 - 20cm and thought that was perfect. |